Thursday, February 11, 2010

Hello ALL! This is my first post on the blog. But I need to lose weight and get in shape too - after all it's my wedding too! Here are my stats

Weight:133 (last week)

Weight loss goal: 125

I am planning on losing the weight by counting my calories, toning with pilates & cardio.

For my calorie counting I am going to take my weight (130) times by 10 = 1,300 -this is the amount of calories I need to eat to maintain my current weight - not my plan! so I minus 500 calories a day to lose a 1lb a week. Now I don't have that much weight to lose so my plan is to eat somewhere between 800 - 1300 calories a day. Hopefully it will all even out & if not I will have to re-assess my caloric intake in a month or 2.

I also have my measurements from pilates so I will post those also!

I haven't eaten yet today but I will be sure to post when I do!

Wish me luck & a good bikini body!!

1 comment:

  1. Good luck! Btw, 800 calories a day? There is no way that is healthy.

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